MMA-Endurance

MMA- endurance training

​I have studied all forms of martial arts since the age of 7 as well as gaining 2 years of octagon experience. Whether it be for self defense or to enjoy a new style of cardio, MMA endurance training will help one integrate mind, body and spirit. We will cover a broad spectrum of cross training and mixed martial arts methodologies, from jujitsu, wrestling, boxing and Mui-Tai to obtain your fitness goals.  ​
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