My name is Meredith Muldoon and I am a NASM certified Personal Trainer and owner of Elite Fitness and Performance. My goal as a Fitness Professional is to help my clients achieve their personal health and fitness goals through personalized workout programs and nutrition plans.
"Start by doing what's necessary, then what's possible, and suddenly you are doing the impossible."-St. Francis of Assisi-
No matter where you are starting anything is possible as long as you set a goal to reach for. For customized performance programs please email me at email@example.com